Healthier ramen is quick and easy

Healthier ramen is quick and easy

At Maruchan, we understand the importance of eating healthy. Which is why we offer several flavors with less sodium. But there are also many ways to turn our ramen noodles into a wholesome meal everyone can enjoy. Yes, healthy ramen isn’t only possible, it’s easy to make.

Ramen noodles are most healthy when combined with other ingredients to create a nutritious meal. Maruchan ramen is great to use as a base for a variety of healthy dishes and it is easy to prepare quickly. There is no end to the different types of ingredient combinations that can be used to make ramen noodles a part of a health-conscious diet.

Start making ramen noodles healthy with these easy steps:

  1. Choose a Maruchan Less Sodium Flavor

Begin with a Less Sodium Flavor to start your healthy ramen noodle meal off with the right base.

25% Less Sodium Instant Lunch Chicken Flavor

25% Less Sodium Instant Lunch Beef Flavor

25% Less Sodium Ramen Noodle Soup Chicken Flavor

25% Less Sodium Ramen Noodle Soup Beef Flavor

2. Add Some Vegetables

Toss a few of your favorite vegetables into your bowl of ramen. This will contribute to a hearty flavor and add nutrients to the meal. Carrots, spinach, broccoli, zucchini, cauliflower and peppers will not only give you great taste, they give you a nice serving of vitamins, minerals and fiber in every bite. Try experimenting with different combinations of vegetables with different ramen flavors to find the mixture that you like best.

3. Don't forget the protein

Balance out your meal by adding some protein to your ramen. The easiest place to start is by selecting the same meat as the ramen flavor. Ramen bowls always go great with fresh chicken, lean beef, fish or pork for the protein your body needs.

Explore the possibilities and see how easy it is to transform an already great tasting bowl of Maruchan ramen noodles into an exceptionally healthy, flavorful meal in minutes.

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